Nourishing consciousness

Every morning the meditation on the Mahamantra offers us the possibility to discover important things, for example to achieve those intuitions which are rarely obtained during other moments of the day, because usually we are too busy in carrying out our worldly activities or mundane duties, which, of course, are also useful if we make them functional to our spiritual development.
But those sweet and sharp, enlightening and inspiring intuitions we can obtain during the Brahma Muhurta hours through the meditation on God’s Holy Names are the essential life lymph of our consciousness.
Through the practice of meditation, when we engage in it rigorously and intensely, many veils are lifted, some dark sides of our inner depths are enlightened; we get profound perception and sudden insights of concepts and solutions which are not part of the logical or mental world, but, on the contrary, of the higher dimension of inspired intuition. These intuitions arise, they become clear, and we become aware of these events happening inside us, as if they were facts that reveal themselves in our deepest part; we then have to be able to hand them down to the practical and relational situations we go through, that means in everything we do.
If life couldn’t be nourished with these intuitions and spiritual emotions, with these inner discoveries, with these intense and lively energies of change, it would be smothered by routine, just as something rolling up itself, and people would remain plastered, stuck in their conditionings. It’s these spiritual intuitions which give vitality and value to our life.
Matsyavatara das

Pilgrimage: a Journey of Search and Discovery.

Part II

It is not by chance that Masters of Bhakti speak of an inseparable unity which is necessary for our evolution: Bhagavata sacred work and Bhagavata person, both of them are able to transfer the knowledge and the consciousness of  the Divine, Bhagavan.

If our visit to a sacred place is made with these predispositions, it may become an experience of great meaning that allows us to get in touch with timeless memories that bring us in other elevated dimensions of consciousness, and allow us to hear and accept the messages conveyed to mankind from another dimensions.

At times life faces us with very difficult situations so that we have to be ready and able to make our pilgrimage even in a hospital's room after the announcement of a terrible medical report, in front of the lifeless body of a dear person, suffering a devastating moral pain because of the betrayal of the person we most loved; or in a prison's cell where we had been locked in spite of our innocence, destroyed  by defamation. In these circumstances we need to start our journey even sooner, loading ourselves with inspiration and starting our inner journey to find a safe place, a shelter, an oasis in which to connect with our spiritual eternal self, which is unchangeable, together with God who is the giver of Knowledge, Love and Mercy. More than ever in these situations, in order to withstand sufferance, we have to fight against time in order to reach the space in the centre of our heart, where, the Upanishads say, time and space ultimately do not exist. That dimension is pure Transcendence. It is the place where all our desires are fulfilled. But the human being, deviated by the unreal world of vanishing impressions,  has lost the route to find it, because that dimension is invisible to the senses and to the physical eyes, the voice of that place speaks to the soul and the ears are not meant to hear it. For this reason Krishna says to Arjuna in the Bhagavad-gita: “In order to see me the way I am, I give you spiritual senses”. Why does Krishna offer to Arjuna such a great opportunity? Because Arjuna asked Him with a humble manner, because he desired it with intensity, because he wanted to get in touch with Krishna in his original and intimate divine nature.

Only with a burning desire to perceive a spiritual dimension and connect with God, a person may receive the divine strength to achieve it, to make the journey that from the realm of death will take us to immortality, from darkness to light, from sufferance to beatitude. A pilgrimage is that journey, it is rejoining.

How long does that journey last? Patanjali in the Yoga-sutras explains that the distance depends mainly on two factors: continuity and intensity of desire, and the required effort. In order to reach our target soon, we need to keep our course steady, with constant determination, and to increase the speed of motion by rising the intensity of the desire. Dante in the Divine Comedy accomplishes that journey too. At one point he describes his emotion as “feeling a pull from the sky while being still alive”. Once we loosen our conditionings and get rid of  bad habits, ascending is fast.

A pilgrimage  is that  ascension, it is an upward shift, it means heading toward holiness, and the spirit we hold while facing the journey is crucial. If we have the right attitude, that feeling of serenity we  have been looking for, the one that we thought we would experiment only once we reached our destination - instead it arrives step by step during our pilgrimage: then we find it in the predetermined place we have chosen and elected as our home, the heart.

Life will become then, day after day, a wonderful journey of research and discovery.

Ruler of the castle of nine gates. By Matsyavatara das (Marco Ferrini)

An evolutionary journey requires a conscious use of our senses, at the risk of being trapped by the illusory nature of our perception of reality: our energy may thus be absorbed by that of the objects around us and the psychological pressure they exert on the mind (vritti). Every action we enact produces a tendency that is enforced through repetition: these repetitions develop into habits that ingrain attachments that are difficult to dismiss. Hence the relevance of carefully selecting our experiences.

In the Bhagavad-gita, Krishna  (V.5/13) encourages Arjuna to become the ruler of the castle of nine gates: the body is the castle and the nine gates are represented by the orifices that connect him to the outer world.

Body and mind are a laboratory where we can experiment elevating our goals: “you where not meant to live like brutes but to follow virtue and knowledge” (Dante’s Inferno Canto XXVI).

Nature (alias prakriti) is actually an expression of the spirit and should be a tool for evolution rather than quagmire that absorbs us in its quicksands.

Spirit and matter are not oppository within the conscience of those who have attained spiritual realization. Thus all that is created, all creatures and the Creator represent an undivided triad. It is a single entity that splinters and diffuses itself in infinite expressions. We must experience our knowledge of reality with a proviso: that reality may not become a tomb for our soul. 

If we are unconnected to superior values we are consumed by vices or by whatever we have come to depend upon simply because it conditions us.

The Bhagavad-gita teaches the art of being rigorous, self controlled, wilful and determined: to what avail?

The aim is to rediscover our primeval condition of knowledge, eternity and bliss. Yet even this understanding alone is inadequate because we need to put these qualities into daily practice so as to prevent them from becoming an abstract and purely theoretical knowledge that alienates us from society and the human adventure. 

Deep-rooted and authentic wisdom leads to compassion, solidarity with all creatures and to the extraordinary experience of sharing and Love.

The Science of Meditation (part 6). By Matsyavatara dasa (Marco Ferrini)

The principles of liberty, justice and love are irrepressible and everyone tends to realize them, hence, insofar we dedicate ourselves to developing our idealities, we act ecologically for our environment; it means that we do not just help people who live with us, but the environment in general and we integrate ourselves into Humanity and with all Creatures. This ideality can be initially experienced in a sporadic way with the practice of occasional meditation, but it should become a whole life modality daily constant, in order to reach the perfection of meditation.

Perfection does not exist from a human perspective, but what exists is a tending toward, moving toward, nevertheless there is no need to fear for taking action and to think that, since we are not perfect, our action will be imperfect. Anyway, it will be imperfect, but if we take first steps in the right direction and move toward perfection, each step will carry us back into the essential, inner happiness with full satisfaction, santosha, and contentment, tushti, that make the person extremely tolerant and humble. Regardless of social position, heralds or uniform and colors we wear, what determines the level of realization we can reach are our humbleness and tolerance. For this reason, awareness and wisdom should be transformed in emotional detachment, detaching ourselves not just from what is aimless, but from what is harmful and is an obstacle on the path to evolution. The first level of detachment to be realized is to retract senses from their objects (pratyahara), in order to avoid that senses become like wild horses, without any violent opposition or repression, but converting them into an evolutionary path, useful for our inner growth. This renunciation is not a brutal deprivation dictated by dogmatism or prejudice, on the contrary, it is an appealing and effective abstention we practice naturally when we have been given something superior: the incarnated soul can abstain from sense enjoyment, although the craving (for sense enjoyment) remains. But if the soul becomes detached by experiencing the superior pleasure, it will remain steady in the spiritual consciousness.

Translated literally from Sanskrit param means “superior” and drishtva “having seen”: when we will develop a superior vision, we can renounce an inferior one. We do not have to fear inhibition: some cerebral areas, as well as some organs in the body, are inhibited when we do something requiring to focus our attention. It is certainly not such kind of inhibition that may block our evolutionary path, on the contrary it is something we can dominate by ourselves, so we can deal with it in a sensible and expert way when we give up something inferior for a superior benefit. This act can be called asceticism, in Sanskrit tapas, that is our capability to renounce with a volitional act, with deliberated intention, something inferior for something better. It involves an extraordinary coherence and a plan to achieve liberation from conditioning, thus to dissolve virulent samskara that affect the individual behavior. The resulting benefit is extended to all those feelings of guilt and complexes that populate our unconscious, which stemmed at some point in our lives and in our existential history, thus dissolving negative effects and setting the individual free from the imprisonment suffered till then. Although meditation does not exhaust itself in the meaning of ascetism, the latter constitutes a detail that cannot be overlooked; it is associated both to prayers an right acts for the benefit of all creatures, harming as little as possible (ahimsa), for example by living on natural and wholesome food, that involves minimum of violence: cereals, vegetables and legumes. So, our aim should be to provide an ongoing way to structure our lives, focusing on the highest evolutionary level in this segment of existence, consequently striving for a more evolved physical body in our successive live. The Vishnu Purana explains there are 400.000 varieties of evolutionary human species, like human, subhuman, superhuman, saints and brigands, various types as much as there are various psychic structures and related chthonic impulses arising from the unconscious. These drives can affect individual behavior, they can dominate a person inexorably and, when destructive and antisocial, lead him or her to commit horrible crimes. To know that some of these forces could be irrepressible and beyond an individual’s own control, has made possible in the Jurisprudence context that similar cases are not be condemned to prison but treated in Judiciary Psychiatric Hospitals. Anyhow, before arriving to such extreme and severely compromised situations, there are prophylaxis and preventive treatments focused on resolving, that can be applied. Meditation practice is associated to them and represents a concrete example.

The Science of Meditation (part 5). By Matsyavatara dasa (Marco Ferrini)

In the Veda “Vac” is the root-word that creates the Worlds. It is so, as we reveal our mood with the use of words and they must be as true as possible, since before deceiving others we deceive ourselves. The word, as the action, is however just an exterior manifestation of an inside process, the process of reflection, vicara, of thought and before it of desire. In the Brihadaranyaka Upanishad it is explained that “Man is nothing else but desire”. Thus, it is essential to select one’s desires, since quite a few reside in the unconscious: “an entire herd of pawing horses” quoting Plato. We are supposed to orientate and direct these unconscious drives, as soon as they are crossing the threshold to consciousness or conscious thought, becoming thus aware. Our temperament is the result of a concatenation of desires, thoughts, reflections, words, actions, repeated actions that involve an interaction of more or less emotional factors, becoming tendencies, salient features of our character that incites the actions to take, if we do not funnel it in the right way. In order to act upon these quasi-unconscious phases, it is necessary to accede the dimension that resides beyond the threshold of awareness; there are different ways to do it as meditation, prayer and dreams that Freud indicates as “the royal road to the unconscious”. All these ways can help us in exploring our internal dimension and expanding the lightness of our consciousness, thus restricting the darkness of the unconscious, as well as of the unknown, leading us to a deeper acquaintance with ourselves. The application of these techniques requires different theoretical and practical areas of knowledge, that can be experienced in daily life. Meditation experience can endure while talking, walking, eating, sleeping: we do not meditate just when we sit in a crossed-leg posture. But to reach a constant meditative state and to be always aware about our deep nature and its interaction with the phenomenal exterior, we need to consider some aspects: first that our psyche is like an arena, where titanic oposing forces are continually raging and struggling. 

Sometimes these are entropic tendencies, sometimes they are syntropic, evolutive or devolutive ones, good or bad for health. Through the potency of the mythical language, it can be defined as the ceaseless fight between Good and Evil. There are several obstacles to meditation; Patanjali outlines these obstacles, like distraction, vikshipta, obfuscation and blunting of consciousness, the lowering of attention, mudha, whereas a selective attention is fundamental to succeed in meditative practice.

Another central aspect we have to consider about meditation concerns the individuality. Every individual is peculiar to himself, everybody is an individual with his own path, there is no sameness within these terms, since everyone has a human story and personal experiences.

According to the three modes of material nature and the work associated with them, the four divisions of human society are created by Me. And although I am the creator of this system, you should know that I am yet the nondoer, being unchangeable.

When the subject, the spiritual being, leaves his physical body he travels incorporated in a psychic bubble constituted by samskara and vasana; the strongest tendencies will particularly determine the nature of next birth, consequently the place, the belonging to a certain species and other factors related to a new material body designed to be inhabited by that particular jiva.

The psychic structure differs by the experiences we carry forward from our previous lives and, life after life, it determines different births also for monozygotic twins, what about “simple” brothers, fellow countrymen, compatriots or people who shares the same culture. The influence of the three archetypal forces, guna, that compose the material nature, prakriti, and the background of recent or less recent past actions, karma, are individually different, therefore, when a person wishes to start a meditation practice it is suggestible to get acquainted with him/her personally, since they should be assisted and introduced in a special manner, peculiar to them and according to their guna and karma. If the individuality, the specificity of that particular model of personality, is unique, then liberty should be conceived as its natural corollary. No practice can deprive individuals of their liberty and no Master shall deny liberty to his disciples. There shall not be any induced suggestion, but obedience related to free will to accept an offer from a model considered pre-eminent by the individual. In this relationship the liberty of the meditator must always be respected, because the person will be able to meditate to the extent that he or she will be free. Certainly, he will make mistakes, he will not avoid to be subject to mental automatism typical of who knows how many past lives, he will not immediately succeed to renounce and get beyond all obstacles, like mind conditioning, a certain habit, food or beverage, a relationship etc… but if we know the positive sense of liberty and recognize the specificity of that pattern of transitory personality, then the individual will be free to express himself accordingly to his or her consciousness level, without any destructive imposition, but rather by offers infused with the pure spirit of bhakti, loving relationship, prema, with an affective investment, as Love by definition does not need any counterpart, it is self-sufficient. Another important factor in meditation is the social integration, not with a corporatist meaning, much less of caste. Social integration means the capability of harmonic interaction, constructive, evolutive and with all creatures, the attitude to valorize any creature, whether they are birds, reptiles, fishes and what about men, potential travel companions from whom we may learn, in order to grow and develop spiritually. In a certain sense, all that can fall within one of the most important abstentions Patanjali indicates: Nonviolence, ahimsa. Finally, one fundamental element for an effective meditation practice is the spiritual tension, that irrepressible need every human being has to apply and orientate towards ideality. Meditation cannot prescind from the necessity we have to realize our Inner Identity.

The Science of Meditation (part 4). By Matsyavatara dasa (Marco Ferrini)

The Collective Unconscious represents the World of Archetypes, of Symbols where an American, an Indios, a citizen of Cape of Good Hope, an Eskimo or a Chinese have same essential systems of reference: actually, this is the universal nature of symbols.

The concept of memory or remembrance, in Sanskrit smritaya, becomes crucial as what can be remembered on conscious or unconscious level. Memories are all the more conditioning when deeply situated in the unconscious mind; if a conscious memory or thought can be temporarily and voluntarily put aside by the person who is trying to concentrate and focus on something else, an unconscious memory, just because of its nature, cannot be directly and consciously dealt and it will affect and act upon the person. Such experiences, registered in the deep unconscious (karmashaya), are known as samskara, where sam means “together” and kara derives from the Sanskrit root kr and means “to do”; these experiences are neither positive nor negative per se, but their importance is due to the powerful influence on the individual, who, generally speaking, wrongly thinks to be the sole author of all his actions. Similar experiences attract themselves and produce deep grooves in the unconscious psyche, authentic paths along which the individual retrace same steps. These psychic grooves represent the individual inclinations, vasana, that also are neither positive nor negative. Hence, unconscious often acts upon us without knowing, driven by our inclinations that can be for Art, Science, Harmonization or Abuse, Peacefulness or Bellicosity; obviously, in order to really master ourselves, we have to clean up our minds thoroughly and to sweep away especially the negative inclinations. There are very precise and effective techniques, that enable a voluntary transformation of the unconscious elements; this willing action is fundamental to start the meditative process. Just so, we can free our intuitive capacity, “the way of the heart”, that will be cleared only if the heart will be adequately purified. Actually, in order to bring to light the reality of ourselves, we cannot base our knowledge on sensory perception that represent just 0,1% of the external and internal reality, and it cannot even be based on the information circulating within the society, especially in this society where we live, highly technological, completely extroverted, aimed at exterior projects and where opinions are often prejudices. The critical capacity is properly represented by the practice of Socratic dictum “I know that I do not know” that invites questioning, to not accept something as a priori just because observable through the senses or logical reasoning, to doubt in a constructive manner one’s own deepest convictions. So it is possible to transcend the concept of reality anchored in the material and psychic world, to overcome the mere rational function and the intellect that has “short wings” as Dante says, rediscovering our pure intuitive faculties that are typical of childish psyche, that underlie modern scientific research processes. From this perspective, we do not refuse the intellect in general - “the good of intellect” still paraphrasing Dante - since it is a precious means of investigation if not abused at the expense of other cognitive channels , but it must be properly used to get as free as a pole vaulter who, after having made the swing faster, puts off and releases the pole to fly away. All great discoveries are made by brilliant intuition, just later Positive Sciences as Mathematics, Physics, Chemistry will verify them experimentally, in order to make them clear to everybody, besides who conceived them. To explain, to share with others one’s own discoveries or realizations are feelings relevant to compassion, karuna, and to transmit them in a persuasive manner and with typical respect in the spirit of offering  is fundamental for collective and individual growth, since what is offered to others will be given back to us. The best way to do ourselves good is to be doing good to others by offering what is most precious to us.
The actions we have taken affect us in an extraordinary way , releasing a photocopy in our minds that is embedded  in our psychic structure; whatever we do, whatever we say, think, desire leaves a trace. Hence, in reference to  Great Teachers and Connoisseurs of the Psyche, of Human Soul and Human Being, but above all of Man’s Divine Nature and Prison (quoting Plato and not despising  the physical body), we can affirm that we are where we are since we desired, thought, said and acted in a certain way. This vision is apparently deterministic, whilst in constant evolution: in the very moment we are talking or that you are reading, the change of our comprehension and samskara has already begun. Every desire, thought and word give birth to relevant and corresponding material manifestations.

The Science of Meditation (part 3). By Matsyavatara dasa (Marco Ferrini)

The Science of Health or Ayurveda (the Sanskrit term “ayur” means life, force, health) studies in a detailed manner the Nature of Human Being and his relationship with a full range of energies. Ayurveda extends the interaction overview of body, psyche and consciousness from an intra-individual level into an inter-individual one. Hence, behavior and single actions are considered not only as a result of one’s own apparatus, but as an interaction with other bodies, psyches and consciousness. This point is very important, making us able to reconduct to this phenomenon many of present conflicts, both on an individual and collective level. As a matter of fact, conflicts that cannot  be solved inwardly are extrojected onto people around us, no matter if close or distant. The connection between different elements of the Created cannot be reduced exclusively to relationships, but permeates the entire Universe: just think about Bell’s Theorem, that enunciates the correlation between two particles entering into contact, sharing same experience, synchronizing and endure in resonant state also when separated or one of them is modified; this variation is instantly extended to the other particle in no time.

There is nothing in the Universe that is separate from everything else. Everything is connected and as we can identify micro-networks and neural circuits, it is possible to identify much larger macro-networks beyond any one single individual. In the Veda, in the Gita, in the Upanishad, in the Yogasutra and other scripts of the Indo-Vedic Tradition, it is possible to find these principles clearly described with an incredible specificity of language and in general the vision of man as a creature composed of different subtle bodies or layers, going from the more gross to the more subtle and that are not limited just to the material and psychic elements. From the above scheme it is possible to notice that the material body is just the most external layer of the human being; this grossly visible layer is called “annamaya kosha”. Annamaya means food energy, since the physical body is nourished by food. At more subtle level it is possible to identify the energy called prana, that each human being has and that is individualized and specific for every living being: this level is defined “pranayama kosha”. The physical body does not have an own energy, it would not even stand without the vital energy that provides force for it, that makes it able to move and makes it so precious: all this is possible thanks to the energetic layer composed of “prana”. For example, Acupuncture practice is based on this energetic support. Actually, if the energy provided to the body is not fluidly distributed some energy blocks may occur. 

At a deeper and more subtle level after “pranayama kosha”, there is the mental layer, “manomaya kosha”, hence the energy layer depends upon the mind. Pranayama kosha is directly dependent upon mind, upon our mental state, thus it is not possible to develop ecologic energies to sustain our body without having first reeducated our mind. 

This message is given by the Rishi, the Spiritual Masters belonging to the Indo-Vedic Tradition, and it is a fundamental teaching to be immediately considered, as Krishna explains in the Bhagavad-gita: the mind can be our best friend or our worst enemy, it could be the way of healing or cause of death, disease, paralysis. The mind has priority in health research, even before the physical body, since the body depends on it. In this scenario we can write out Juvenal’s statement: “mens sana in corpore sano”. In general, body and mind are so interdependent and interactive that any failure would be transmitted immediately each other, therefore they have to be treated simultaneously.

For this reason Patanjali indicates as basic step in the path of Spiritual Self- Realization, codified in the Yoga Sutras, some ethics fundamentals (yama and niyama) for the harmonization of the psycho-physical health. The support of the mental layer is the intellective layer “vijnanamaya kosha”. On a level of psychic dimension the intellect is constituted by deep convictions, which represent conscious or unconscious conditioning for people who base their lives on them. These deep convictions, stored by the intellect, sustain the mental structure. 

“Ananda” means inexhaustible happiness, bliss. It cannot be compared to the pleasure of the senses, that does not even represent the shade of such happiness. Euphoria, excitement, orgasm, they all have a beginning and an ending, therefore sages consider them illusory result of the human life. When the creature is completely satisfied in himself, he does not have any other aspiration. The one who experiences “ananda” feels a sense of community with all creatures, he wishes to be a friend to everyone and actually he becomes benevolent to all living beings. In fact, conflicts are signs of dissatisfaction and suffering. Ananda is essential to stay in healthy, a popular Neapolitan proverb says: “To a cheerful heart, God will provide”. Hence, the intellective layer is sustained by a layer of bliss or constitutive happiness, “anandamaya kosha”, essential for the physical well-being. Actually, interior gratification assures harmonization and balance of all physical, energetic and psychic structures, whilst a depressed mood or negative emotions, as explained by Prof. Genovesi previously, affect badly the immune system and suppress it throug hormonal desynchronization. 

Ananda pertains to atman: the real source of energy has a spiritual nature, it is neither physical nor psychic energy, but a spiritual enery; besides ananda, atman is characterized by eternity, sat, and consciousness, cit. 

We are spiritual entities, we are atman and it is impossible for us to lose features like sat, cit, ananada, whatever happens, since they are intrinsic and inseparable from what we objectively and intimately are, although they may be more or less clouded by ignorance, neglected or atrophied. Through an introspective path, one undergoes a reservoir of unconscious experiences, almost unknown, but he or she has to interact daily with. These unconscious experiences can be individual or in common with other creatures and represent an integrant part of the universe as a whole. This last case was coined as “Collective Unconscious” by Carl Gustav Jung.

The Science of Meditation (part 2). By Matsyavatara dasa (Marco Ferrini)

Krishna in the Bhagavad-Gita, one of the most well-known and loved scripts shared among different Schools of Thought in the Indian Continent, says that Knowledge means to distinguish the field (body) from the knower of the field (Self). To detach oneself from the body does not mean to refuse or despise it, in this wise there would not be real detachment since, as Heraclitus said, what attracts will disgust and vice versa.

In order to overcome the opposites of attraction and disgust, in Sanskrit called raga and dvesha, it is necessary to balance the opposites, to find the conjunction and to harmonize them. In this research of balance and harmonization, yoga, points out the importance of mediation. The term yoga derives from the Sanskrit root yuj, literally meaning “to unify, to connect”. As a matter of fact, yoga is the science for the Reintegration of the individual self with the Supreme Self, of infinitesimal consciousness with the Cosmic Consciousness. In the Bhagavad-Gita are described different types of yoga and Patanjali, in his famous treatise on Yogasutra that is one of the first and most relevant Schools of Mankind Psychology, describes eight phases to develop the Yogic Discipline (ashtanga yoga) where meditation is placed just as penultimate phase. Before entering a meditative state, the aspirant yogi has to purify his mind and heart by abstaining from activities that are against the spiritual evolution, yama, and engaging himself in favorable ones , niyama. Then, one has to become an expert in postures, asana, that enable to perceive the body as little as possible and afterward to learn the art of breathing, pranayama. By turning inside himself and detaching sense-organs from objects, pratyahara, trying to concentrate on his attentional resources towards an unique direction, dharana, the yogi predisposes himself to the very meditation, dyhana, where the flow of attention is not anymore called away by exterior interferences and thanks to which he will reach a stage of complete interior absorption, defined samadhi. The Pre-samadhi stages are necessary to resolve conflicts between the different psychic structures and functions, through the harmonization of personality and before aspiring to the complete absorption of the meditative seed, bija, all the more so the Self. The approach to meditation must be gradual, since first it is necessary to develop a certain knowledge arising from awareness of small realnesses, without the presumption from time to time to have conquered Reality and Truth thinking to be definitely illuminated. What happens by meditating is a continuous and progressive realization of Reality, that reveals itself slowly until it is clear, evident, bright and natural, so natural that it would be impossible to conceive it differently.

For example, the awareness of being different than the body can arise suddenly, as in the case of diagnosis of terminal illness, of irreversible and degenerative pathology, boosting the patient not to concentrate just on the physical structure that is subject to such a devastation, but on himself. From this perspective, as explained through different MCE works for several Italian Hospitals and Health Care Institutions, death must not be seen as a physical event, something concrete, but more as an abstract concept, since there is not concrete end of something, but the transformation in something else. On the other hand, the aim of disidentification may be progressively reached through an introspective process that enables to understand that the body is our external means, we must not identify ourselves in it, but consider it precious, useful and dear to us serving to future experiences and acquaintances. The human body and personality do not represent exhaustly the entirety of the person, but are simple aspects. The eminent divine part of us considers these aspects, as in general the human dimension, like reduction and constraint, a sort of prison.

Nevertheless, in Plato’s Metaphor the soul cage must not be considered obsessively as an oppression, since it is evolved material structure equal to the elevation degree of the consciousness housed in it. Therefore, everyone inhabits a certain body and consequently takes with it determined pathologies or a healthy state.

The Science of Meditation (part 1). By Matsyavatara dasa (Marco Ferrini)

20th December 2008,

Naples, Castello Angioino

First of all, I’d like to draw the attention on some cosmogonical aspects, in order to facilitate the comprehension of Men context. The Modern Man does not know anymore where he comes from, where he is going, above all he does not know who he is, being fully identified with an external and transitory identity. His decontextualization is one of the most serious problems afflicting today’s society and cannot be simply solved through erudition. The search of oneself is the substrate of meditation and it is confirmed by the great Indovedic tradition works as Samhita, Upanishad, Itihasa and Purana, that can lead a very interesting dialogue with modern Western Tradition. Among numerous authors and Thought Masters which have drawn resources, cues and concepts from the very extensive Vedic culture for their doctrines and theories, we should mention Carl Gustav Jung and his “individuation process”. To individuate oneself means to get acquainted with one’s deepest nature, instead of restricting oneself just on the superficial and fallacious level of sensory perception. The signs and information reaching our consciousness from the external environment, through our sense organs and next elaboration at cortical level, are just a fraction of reality, even less than 10% as indicated by Prof. Genovesi during his speech. Knowledge of reality through the senses is a null result, as well as our capability to understand, since it is conditioned and subject to sensory perception. Hence, not only senses (indriya) are misleading, but also the perceptive information fields related to the mind (manas), being based on sensory perception.

The tendency (vasana) of the mind to depend on sensory information brings to a preconceived, rigid and generally structure perception of the world, that when not integrated and enriched is useless to define the individual identity.

The issue about the nature of personal identity is crucial for meditation. Indovedic psychology identifies human being in its entirety: as well as the universe involves three interacting worlds, being constituted from earth, in-between dimensions and heaven, the incarnated human being has a triple nature: physical, psychic and spiritual. The solid, earthy and physical constitution is the material body that includes a complex structure – the most complex structure known today – called nervous system, but also an apparatus that is more subtle, although of material nature, not definable neither graphically nor spatially, not even temporally: the psychic structure. In the end, there is the inmost nature of man, the first cause of life, his essence and real identity: the spiritual one. According to Vedic wisdom every human being is ontologically “atman”, a spiritual and eternal sparkle. To simplify even further, we can say that man’s identity is split into two different aspects: one is related to the psycho-physical conditions that the individual historically experienced during his different life’s cycles, that is called historical self or false ego, the sum of the psychic contents, defined in sanskrit as “ahamkara”. The other one is real, eternal and immutable, beyond time and space and is the spiritual nature. The basic faculty to reach the meditative dimension is attentiveness, that is not controlled by the nervous system, contrary to what is stated by the extreme positivism embraced by the modern western psychology, but in the first instance is promoted by “atman”, the unifying center that holds and gives an unique and unrepeatable characterization to the personality. The spiritual self makes use just of the physiological and biological part of the so called “human being” and feeds and moves his energies. All the Indian classic tradition schools (sampradaya), all the great Masters lines of disciplic succession, who practiced the Vedic teachings in their daily life, recognize that atman is the fundamental principle.

The Science of Meditation - Part V

“THE SCIENCE OF MEDITATION”

Lecture by Matsya Avatara Dasa

Naples, Castello Angioino, 20th December 2008

Conference “The Science of Meditation”

HARMONIC INTEGRATION OF THE INDIVIDUAL IN THE UNIVERSE

Another important factor in meditation is social integration: not in a corporate sense, and not even in a sense of caste. In this case, social integration means the ability to interact harmonically in a constructive and evolutionary sense, with all creatures - the vision that values each creature, birds, reptiles, fish, what to speak of human beings, potential fellow travelers from whom we can learn to progress in our development. In one sense, what we have described could be a part of the most important abstentions mentioned by Patanjali, non-violence, or ahimsa. 

Finally, the fundamental factor for an effective practice of meditation is spiritual tension, that irrepressible need in each human being to turn and follow ideality. Meditation cannot exist without this need to realize this ideality within ourselves.

The principles of freedom, justice and love cannot be stopped and everyone of us tends to realize them, so as much as we dedicate to develop our idealities, we become ecologic in our environment, we favor not only the persons with whom we live, but the environment in general, and we integrate with mankind and with all creatures. This ideality, that can initially be experimented sporadically with an inconsistent practice of meditation, should become the model of our entire life, constantly and daily, if we want to attain perfection in meditation. Perfection does not exist on the human level - we can have a tendency, a movement towards something, we can walk towards something, but we do not need to be afraid of acting, thinking that because we are not perfect, our actions will be imperfect. Our actions will be imperfect anyway, but if we start walking into the proper direction and we move towards perfection, each step will bring joy, that essential, inner joy that is full satisfaction, samtosha, contentment, tushti, that makes a person extremely tolerant and humble. The level of realization we have attained is not shown by our social position, by the flags we carry or by the colors of a uniform: it is shown by our humility and tolerance.

EMOTIONAL DETACHMENT AS THE KEY FOR A HIGHER PLEASURE

For this reason knowledge and wisdom must be transformed into emotional detachment, a detachment from what is not useful but damaging, that obstructs our evolution. The first level of detachment to be applied is to withdraw the senses from their objects (pratyahara), so that they do not become wild horses - we should not restrain them with violence and repression, but rather we should channel them in an evolutionary project that is functional to our inner growth. This renunciation is not brutal deprivation dictated by dogmatism or prejudice, rather it is attractive and effective abstention that we naturally apply in the moment when we experiment something higher.

The embodied souls can abstain from the enjoyment of the senses, although the taste for the sense objects remains. But if he loses this taste by experiencing a higher taste, he will remain fixed in spiritual consciousness. (BG II.59)

In Sanskrit, param literally means "higher" and drishtva "having seen": when we have developed a higher vision we can renounce a lower vision. We should not be afraid of inhibitions: some areas of the brain and some organs of the body are inhibited when we do something that requires our attention. This inhibition will certainly not prevent us from a journey of evolution, on the contrary it is something that we directly dominate and therefore we can manage in a sensitive and expert way, renouncing something inferior for the benefit of something superior. This act can be described as asceticism, in Sanskrit tapas, the ability to renounce with an act of will, a deliberate choice, leaving something inferior in order to obtain something superior. It implies an extraordinary consistency with a planning aimed at liberation from conditionings, and thus to the dissolution of all the virulent samksaras that condition the individuals, moving them with irresistible force. This benefit extends to all the guilt feelings or complexes that thrive in our unconscious and were created at some time in the history of our existence: their negative effects are dissolved and the individual becomes free from the prison where he was languishing.

Asceticism in itself does not exhaust the meaning of meditation, but constitutes an important component; it must be accompanied by prayer and right action, in other words by actions that are beneficial for all creatures, creating the least possible damage (ahimsa), for example eating only foods that were obtained with the least possible violence: grains, vegetables, pulses.

Our objective should be the structuring of our life in a really planned way, aimed at attaining the highest level of evolution in this segment of existence, and consequently aspiring to a more evolved body in our next life. Vishnu Purana explains that there are 400,000 levels of evolution within the human species: there are humans, sub-humans, super-humans, saints and criminals, so many different types as there are different psychic structures and their chthonian pushes that come from the deep. These impulses can even control and dominate man inexorably, and when they are destructive and anti-social they can push him to commit horrendous crimes. Recognizing that some of these impulses are uncontrollable and irrepressible, the judicial system has decided that such individuals should not be sent to jail but rather treated in special structures called judiciary mental facilities. However, before coming to such extreme and compromised situations, it is possible to apply preventive measures, treatments, plans and methods of which meditation is a part and a concrete example.

The Science of Meditation - Part IV

“THE SCIENCE OF MEDITATION”

Lecture by Matsya Avatara Dasa

Naples, Castello Angioino, 20th December 2008

Conference “The Science of Meditation”

THE PSYCHIC ORIGIN OF BEHAVIOR AND PERSONALITY

Actions have an extraordinary effect on us, creating a sort of photocopy in the substance of the mind that becomes impressed into our psychic structure; everything we do, everything we say, think or desire, leaves a trace. Thus, following the path of the great teachers, who know the human psyche and the soul of the human being, and especially his real divine nature and his prison, as Plato describes, and without despising the physical body, we can say that we are where we are because we have wished, thought, spoken and acted in a particular way. This vision is only apparently deterministic because it constantly evolves: in the very moment we are speaking and you are reading there is already a modification in your understanding and in your samskaras.

Each desire, thought or word, creates corresponding physical manifestations; in the Vedas the word, called vac, is described as the source of creation. It creates the worlds - and this is really a fact, because through words we express our state of mind, and therefore words must be as truthful as possible, because even before cheating others we are cheating ourselves. However just like action the word remains an external manifestation of an inner process, the process of reflection, vicara, of thought and, even before that, of desire. The Brihadaranyaka Upanishad explains that "man is nothing but desire": thus it is essential to select desires because the unconscious contains a great quantity of them, "an entire herd of restless horses", to use Plato's metaphor. We have the duty to direct and guide these impulses that surge from the unconscious, as soon as they pass the threshold of conscious thought or consciousness where we can become aware of them. Ultimately our temperament is the result of a chain of desires, thoughts, reflections, words, actions, patterns of behavior that interact with emotional components of various strength to become tendencies, characteristics of our personality that dictate our actions if we do not channel them in the correct way. In order to act on these almost unconscious stages we need to access that dimension that is beyond the threshold of awareness, and for this we may use various paths: meditation, prayer and dreams, considered by Fraud as the "royal access to the unconscious". All these paths can help us to investigate our inner dimension and to expand the radiance of our consciousness more and more, shrinking the darkness of the unconscious, of the unknown, to know ourselves in a deeper way. The practical application of such techniques requires a theoretical and practical knowledge that we can experience in everyday's life. The experience of meditation can continue while we talk, walk, eat, or sleep: we do not simply meditate when we sit cross-legged. However, to attain a continuous state of meditation and therefore to be always aware of our deep nature and of the interaction we have with the external phenomena, it is important to consider a few aspects and especially the fact that our psyche is like an arena where titanic forces of opposite tendencies constantly fight one another. These tendencies are sometimes entropic, sometimes syntropic, evolutionary and involutionary, bringing health or disease. We could express this struggle with the powerful mythological language, describing it as the endless fight between Good and Evil.

There are obstacles to meditation. According to Patanjali, such obstacles are distraction (vikshipta), and the fogging of consciousness, the dullness, the fall of the level of attention (mudha), while selective and constant attention is essential for a good result in the practice of meditation.

INDIVIDUALITY

Another central aspect we need to consider about meditation is about individuality: each individual is only equal to himself, each one is an individual, each person has his own journey. There is no real equality in this sense, because each person has lived a different life and had different personal experiences.

I have created the four divisions of human society'

on the basis of the three influences of material nature

and of the activities connected with them; however,

know that although I am the creator of this system

I do not act within it, because I am unchangeable

At the time when the individual, the spiritual being, leaves a particular physical body, he travels in a psychic bubble constituted by samskaras and vasanas, where he is enclosed, and the stronger tendencies will be the ones that will specifically determine the nature of his subsequent qualities and therefore the place, the species, and other factors connected to another material body destined to be inhabited by that particular jiva. The psychic structure is thus different from the experiences we carry on from previous lifetimes and, lifetime after lifetime, determines different births even for twins born from the same ovum - what to speak for "mere" brothers, fellow villagers, or people from the same country or culture.

The influence of the three archetypal forces, or gunas, that constitute material nature, prakriti, and the luggage of the fruits of actions performed in recent or distant times, or karma, are different for each individual and therefore, when a person wants to approach the practice of meditation, we need to know him at a personal level because each person must be helped and guided in a special way, peculiar to him on the basis of his guna and karma.

FREEDOM

If individuality, the specific character of that particular model of personality, is unique, we need to reflect on the concept of freedom as natural implication. No practice should deny freedom to the individual, and no Master should deprive his disciples from freedom. There should be no pressure, but a free choice of obedience to an offer, a proposal by a model we consider more elevated than others. The relationship with the person who meditates must always be based on freedom, because a person can meditate as much as he is able to be free. There will certainly be mistakes, he will probably not be able to escape some automated mental patterns that might have been influencing him for so many lifetimes, he will not be immediately able to renounce something - an obstacle, a conditioning, a habit, a food, a drink, a relationship - but if we understand freedom and recognize the specific nature of that model of transient personality, the individual will be free to express himself according to his own level of consciousness without destructive impositions, but rather with offerings inspired by the pure spirit of bhakti, loving relationship, of prema, with an investment in affection, because by definition love does not need anything in return: it is sufficient in itself.

The Science of Meditation - Part III

“THE SCIENCE OF MEDITATION”

Lecture by Matsya Avatara Dasa

Naples, Castello Angioino, 20th December 2008

Conference “The Science of Meditation”

THE UNCONSCIOUS "PEOPLE"

During our introspective journey we encounter a number of experiences that the individual lives unconsciously, almost unknowingly, but that keep interacting with him every day. These unconscious experiences can be individual or common to various creatures, and constitute an integral part of this universe in its entirety. This is the case of the collective unconscious described by Jung. The collective unconscious constitutes the world of archetypes, the world of symbols, where eventually an American, an Indio, a person who lives in Cape of Good Hope, an Eskimo or a Chinese, have the same essential reference systems: this is indeed the universal nature of symbols. Such is the crucial importance of the concept of memory or remembrance, in Sanskrit smritaya: what can be remembered both at conscious and unconscious level.

These memories are all the more conditioning when they are unconscious, because a memory or a conscious thought can be temporarily or voluntarily put aside by a person who may be trying to concentrating on something else, while an unconscious memory, precisely due to its nature, cannot be directly and consciously managed by the individual, who becomes agitated by such memories. Similar experiences stored in the deep unconscious or karmashaya are called samskara, where sam means "together" and kara comes from the Sanskrit root kr meaning "to do". In themselves these experiences have no positive or negative value, but their importance is in the powerful influence they have on the individual, who generally and incorrectly thinks that he is the author of his actions. Similar experiences attract one another and dig deep grooves into the unconscious psyche, veritable paths on which the individual always treads, reinforcing them more and more. Such psychic grooves are constituted by the individual tendencies, vasanas, that are also positive or negative. So we are often agitated by the unconscious without knowing it, pushed by our tendencies that may be artistic, scientific, harmonizing or oppressing, pacific or hostile, and obviously in order to really become the masters of ourselves, we must clean out such tendencies, especially the negative ones. There are very precise and effective techniques that enable us, through the use of will power, to transform the contents of the unconscious: a fundamental work in order to engage in the path of meditation. Only in this way we will be able to free our intuition power, the "path of the heart", that we can successfully walk only if the heart has been properly purified.

INSTRUMENTS OF KNOWLEDGE: INTUITION BEYOND PERCEPTION

In order to attain knowledge we can not depend on sense perception, that as we have seen already, allows us to know maybe the 0.1% of the external and internal reality, and we cannot even depend on the information broadcast in society, especially in a society like the one we live in, highly technological, completely extroverted and finalized to the realization of external projects, where judgments are often prejudices. In this case discrimination constitutes the application of Socrates' motto, "knowing we do not know", and is an invitation to question oneself, to not accepting something blindly only because it appears to our senses or to our reason, to constructively question our deep beliefs. In this way it will be possible to overcome the concept of reality that is anchored to the physical and psychic world, overcoming the mere rational function, the "short-winged" intellect (in Dante's words) and by rediscovering the pure intuition faculties, typical of the child psyche, that are at the basis of modern scientific research. In this perspective we do not want to deny intellect in general, the "treasure of intellect" (again, in Dante's words), because it constitutes a valuable instrument of research when it is not misused to damage other channel of knowledge, that must be properly used but with detachment - just like in pole jumping, the athlete must use the pole to make the jump and then drop it in order to complete the leap. 

All the great discoveries come from brilliant intuitions and only later they are verified experimentally through positive sciences such as mathematics, physics and chemistry, so that they become evident for all and not only for those who have "given birth" to them in the first place. Explaining, or sharing our discoveries and realizations with others, constitutes the sentiment of compassion, karuna, and transmitting them in a convincing manner with the typical respect of the spirit of offering, is fundamental for the growth of the individual as well as for the good of others around us. Because whatever we give to others always comes back to us, and there is no better way of benefiting ourselves but doing good to others, offering them what is most precious for ourselves.

The Scienze of Meditation - Part II

“THE SCIENCE OF MEDITATION”

Lecture by Matsya Avatara Dasa

Naples, Castello Angioino, 20th December 2008

Conference “The Science of Meditation”

YOGA: THE SCIENCE OF UNION

The word Yoga comes from the Sanskrit root yuj, literally meaning "to unite, to connect". In fact Yoga is the science for the reintegration of the individual self with the supreme Self, of the infinitesimal consciousness with the cosmic Consciousness.

Bhagavad-gita describes various types of Yoga and in his very famous treatise on the Yogasutras constituting one of the foremost and most important Psychology Schools created by mankind, Patanjali defines eight stages of development of the Yogic discipline (Ashtanga Yoga) where meditation, dhyana, only constitutes the second-last stage.

Before entering a meditative state, the aspirant yogi must purify his mind and heart, abstaining from those activities that are contrary to the spiritual evolution (yama) and engaging in the activities that favor it (niyama). Next, one should become expert in keeping postures, or asanas, that enable us to become less disturbed by our body, and then learn the art of breathing, pranayama. By turning within and withdrawing the senses from their objects (pratyahara) and trying to focus our attention resources towards one direction (dharana) the yogi prepares for meditation proper, called dhyana, where the flow of one's attention is not distracted any more by external interference. This meditation will enable him to attain a stage of complete inner absorption, defined as samadhi. The stages that precede samadhi are required to solve the conflicts between the various psychic structures and functions, through the harmonization of personality, before aspiring to a complete absorption in the meditation seed, the bija, what to speak of the self. 

The approach to meditation must be gradual, because first we need to develop some knowledge derived from the attainment of the awareness of small truths, without the recurring presumption of having conquered Reality, Truth, and final enlightenment. What happens during meditation is a continued and progressive realization of Reality that is slowly revealed until it becomes apparent, manifest, clear and natural, so natural that it is impossible to conceive something different from it.

For example, regarding the awareness of our being different from the body, it can come all of a sudden, as in the case of a diagnosed terminal disease, an irreversible degenerative pathology that forces the patient to concentrate not on the physical structure that is subject to that devastation, but on his real self. In this perspective, as reported in many ECM works in various Italian hospitals and health assistance centers, death should not be seen as a physical event, as something concrete, but rather as an abstract concept, because there is not a real end of something, but rather a transformation in something else. On the other hand, de-identification can happen as a progressive goal of an introspective process that enables us to understand the body as something that is external to us, with which we are not identifying. However, in this realization we see the body as a valuable instrument, useful and treasured, we can employ for further knowledge and experience. 

THE SPIRITUAL BEING AND HIS BODIES

The human body and the human personality are not the all-in-all of the person, but they are merely aspects of the person. The eminently divine part of ourselves considers such aspects, and thus the human dimension in general, as a limitation, a stricture, a sort of prison - the soul's cage in Plato's metaphor. However, we should not see it as something obsessive and oppressive, because it is a structure evolved by matter and its degree of evolution is comparable to the degree of elevation of the consciousness that lives in it. Therefore every person inhabits a particular body and, with it, carries a particular pathology or state of health. 

The science of health or Ayurveda (the Sanskrit word ayur means life, strength, health) studies in details the nature of the human being and his relationship with a vast array of energies. It expands the scenario of interaction between body, psyche and intra-individual consciousness to an inter-individual level, therefore the behavior, as the sum of the actions of the individual, is considered as the result not only of one's individual apparatus, but also as the result of its interaction with the body, psyche and consciousness of others. This factor is very important because it is the basis of many conflicts that afflict man at present both at an individual level and at the collective level; often conflicts that we cannot solve internally are projected externally, on the people around us, both near and far.

The connection between the various elements of creation cannot simply be reduced to relationships but it permeates the entire Universe: just think of Bell's Theorem, enunciating that two particles in contact, sharing the same experience, remain in resonance and synchrony even when they are separated, and by activating a modification on one of them this variation also simultaneously extended to the other, in no time.

Thus in the Universe there is nothing that is separated from something else: everything is inside the network and, as on the micro level we can identify networks and neural circuits, on the macro level we can see much greater webs, that extend beyond the single individual.

In Vedas, in Gita, in the Upanishads, in the Yogasutras and in other texts of the Indo-Vedic tradition we can find descriptions of these concepts expressed in an incredibly specialized language and in general we find the vision of man as a creature that is composed by many "bodies" or layers, that go from the grossest to the subtlest and are not limited only to the material and psychic bodies. 

In the above diagram we can notice that the material body is only the most external covering of man; this layer, made of gross matter and visible to all, is called annamaya kosha. Annamaya means energy of the food, because the physical body is sustained by food. At a subtler level it is possible to identify the energy field, prana, belonging to each human being, individual and specific for each living entity: this level is called pranamaya kosha. The physical body has no energy of its own, and would not even be able to stand without this vital energy, the energy sheath of prana, that enables it to move and makes it so valuable. This energy field is utilized by acupuncture, for example: when the energy that supports the physical body is not properly distributed, we can have some energy blockages. 

Rising toward increasingly subtle levels, after the energy level we find the mind level, manomaya kosha, therefore the energy sheath depends on the mind. Thus pranamaya kosha directly depends on our mind, on our state of mind, and therefore it is not possible to develop ecological energies to support the body if we do not take care of the rehabilitation of the mind first. This is the message transmitted by the rishis, the Spiritual Masters that belong to the Indo-Vedic Tradition, a basic teaching on which we need to work immediately, because as explained by Krishna in Bhagavad-gita, the mind can be our best friend or our worst enemy. It can be the vehicle for the healing process or the cause for disease, infirmity or paralysis. Thus the mind is the priority in the search for health, even before the physical body, because the physical body depends on it, as in Juvenal's motto, “mens sana in corpore sano”. In general, mind and body are so inter-dependent and so interacting, that some damage in either of them is almost immediately transmitted to the other, therefore they must be treated at the same time. For this reason, Patanjali teaches that the first step on the path of spiritual realization, codified in his Yogasutras, some fundamental ethical norms (yama and niyama) for the harmonization of the psycho-physical structure. The mind sheath is supported by the intellectual sheath, vijnanamaya kosha. At the level of the psychic dimension intellect (buddhi) is constituted by deep beliefs on which people built their lives, consciously or unconsciously. Such deep beliefs lie in the intellect and are the support of the mental structure. Ananda means inexhaustible happiness, bliss. It cannot be compared to sense pleasure, as sense pleasure does not even constitute the shadow of such happiness. Euphoria, excitement, orgasm: they all have a beginning and an end, and therefore the wise people consider them as illusory products of human life. When the living being is completely satisfied in the self he does not have any other aspiration; one who feels ananda experiences a sense of communion with all creatures, wants to be a friend for everyone and becomes benevolent towards all living beings. In fact, conflicts are a symptom of dissatisfaction and suffering. Ananda is essential in order to remain healthy: a popular Neapolitan saying goes, "God helps the merry hearts". The intellectual sheath is thus supported by a sheath of bliss or essential joy, anandamaya kosha, fundamental for our physical well being, because inner satisfaction guarantees the harmonization and the balance of all the other structures - physical, energetic, psychic, while a depressed mood and negative emotions affect the immune system by depressing it through hormonal de-synchronization, as it was also explained in the lecture of Professor Genovesi.

Ananda belongs to atman: the real source of energy of the person is of spiritual nature. It is neither physical nor psychic, but spiritual energy, and besides ananda, its characteristics are eternity, sat, and consciousness, cit. We are spiritual entities, we are atman and sat, cit, ananda are characteristics that we cannot possibly lose, no matter what happens, because they are intrinsic, they cannot be separated from what we objectively and intimately are, although they may become more or less veiled by ignorance, neglected or atrophied.